diff --git a/Import---Export-Kibana-Objects.md b/Import---Export-Kibana-Objects.md
index e0b4e9c..df3d3b0 100644
--- a/Import---Export-Kibana-Objects.md
+++ b/Import---Export-Kibana-Objects.md
@@ -11,6 +11,6 @@ This will export a NDJSON file with all your objects. Always run a full export t
 2. Go to Kibana
 3. Click on "Stack Management"
 4. Click on "Saved Objects"
-5. Click on "Import"
+5. Click on "Import" and leave the defaults (check for existing objects and automatically overwrite conflicts) if you did not make personal changes to the Kibana objects.
 6. Browse NDJSON file
 When asked: "If any of the objects already exist, do you want to automatically overwrite them?" you answer with "Yes, overwrite all".
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